Sorghum Millet Flakes (Cholam Aval) is a grain or sugar crop and is known as a high-energy drought tolerant crop. They are gluten free and contain no cholesterol. These grains are used in making bread, porridge, biscuits, cakes, cookies, etc.
Benefits:
- Prevents diabetes, cholesterol, blood pressure and cancer cell aggravation
- Protects the heart
- One of the healthiest grains when it comes to fibre
