Knol Khol (Noolkol) Also known as German turnip, it is a stout, round, tuberous vegetable in the Brassica genus that also includes cabbage, broccoli, cauliflower, kale, collard greens, and brussels sprouts.
Benefits:
- Known to help improve satiety and glycemic control
- Supports cardiovascular health
- Builds immunity and prevents anaemia
