Brahmi Leaves (Vallarai Keerai) also known as Sarswati in Hindi. It is a green leafy plant. Its leaves can be used to make a slightly bitter but quite a tasty chutney. It has immense health benefits.
Benefits:
- Rich in vitamin C
- Enhances brain activity and nervous system functioning
- Helps reduce stress and anxiety by decreasing the levels of the stress hormone cortisol
