Black Chickpea (Sundal / Konda Kadalai) also know as Kala Chana in Hindi. It is a nutritious snack. It’s made for most of the festivals in Tamil Nadu as an offering to God (Neivedhyam). It is also given as Prasadam in some of the temples.
Benefits
- Rich in phosphorus, works with calcium to build our bones
- High in fibre and good for the heart
- Good for diabetes and lowering cholesterol
