Banana Flower (Vazhaipoo) is also known as a banana blossom and called kele ka phool in Hindi. It is an edible flower that forms below the last bunch of unripe bananas. It is frequently used in curries, soups, salads, and cutlets.
Benefits:
- May help in lowering cholesterol levels and blood sugar levels
- Boosts gut health as it is fibre rich
- Has been used to alleviate joint discomfort
